Our grandparents got us "hooked" on catfish when we were little. They would cook it in way that you just could not resist eating it. And being finicky kids, that was a major accomplishment. So in honor of Grandparents' Day, this blog post is dedicated to them. Our mom, now a great grandma loves fried catfish. Because of her dietary restrictions, we have to find healthy ways to cook catfish. This is one simple recipe she loves. This is my recipe, you take a little bit of this, a smidgen of that, squeeze this and add flavor of that to the mix. Not one for exact measurements, you just know when it is right or other words hit or miss. You be the judge and adjust according to your taste buds.
TEE's pan fried catfish fillets
- Marinate the fillets by squeezing a medium size lemon, season with lemon pepper, garlic powder and onion powder.
- Lightly coat the fillets with either all purpose flour or cornmeal.
- Use extra virgin olive oil or spray on a flat frying pan over medium heat.
- Fry both sides at least 3-4 minutes to have a nice crispy texture.
- Southern Fried Catfish Nuggets - RecipeZaar
- Classic Fried Catfish - My Recipes
- Lemon Grilled Catfish - The Catfish Institute
- Cumin Catfish w/ Orange & Avocado Salsa YouTube by Dani Spies
- Blackened Catfish - Everyday Health
Have a TEErific Grandparents' Day and
enjoy some U.S. farm-raised catfish!!!
Photo taken from The Catfish Institute website
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